Moroccan-Style Slow-Cooked Lamb Stew
Ingredients
- 1kg lamb shoulder/ BBQ chops, cut into large chunks
- 2 tablespoons olive oil
- 2 onions, sliced
- 4 garlic cloves, crushed
- 1 Tbs grated ginger
- 2 tsp ground cumin
- 2 tsp ground coriander
- 2 tsp ground cinnamon
- 1 tsp paprika
- 1 tsp turmeric
- 1 tsp salt
- 1/2 tsp black pepper
- 2 cups beef or chicken stock
- 1 can diced tomatoes
- 1/2 cup chopped dried apricots
- 1/2 cup raisins
- 1/4 cup chopped fresh coriander
- 1/4 cup chopped fresh parsley
The Victoria Hill Lamb Method
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Preheat your slow cooker to high heat.
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Heat the olive oil in a large frying pan over medium-high heat. Add the lamb and cook until browned on all sides, about 5 minutes.
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Transfer the lamb to the slow cooker.
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Add the onions, garlic, ginger, cumin, coriander, cinnamon, paprika, turmeric, salt, and pepper to the frying pan. Cook for 3-4 minutes, stirring occasionally, until the onions are softened.
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Add the beef or chicken stock to the frying pan and stir to combine. Pour the mixture over the lamb in the slow cooker.
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Add the diced tomatoes, dried apricots, and raisins to the slow cooker. Stir to combine.
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Cover the slow cooker with a lid and cook on high heat for 4-6 hours or low heat for 8-10 hours, until the lamb is tender.
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Stir in the chopped fresh coriander and parsley just before serving.
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Serve the stew with couscous or rice, and garnish with additional fresh coriander and parsley if desired.