Take a step back in time with our Lambs fry, Bacon and onion gravy recipe. Not only is Lamb's Fry a an excellent source of iron and protein, but it is also high in omega-3 fatty acids- nutrients often linked to foods like oily fish, nuts, and seeds. So, when you savour this timeless dish, you're not just indulging in tradition; you're also treating yourself to a medley of health benefits.